Nov 12, 2018
Motivation is defined as 'the reason or reasons one takes particular action.'
It doesn't matter what initially pushes you to start working toward a goal, but what matters is that you keep taking action. Because when the novelty and excitement wears off, it's important to understand that with more action comes...
Nov 8, 2018
Immediate gratification often keep us from reaching our goals. We live in a world where we can typically get "what we want, when we want it." There's a coffee shop on every corner, stores everywhere, online megastores that deliver within 48 hours and credit cards that allow us to live like that. But learning how...
Nov 5, 2018
We tend to put Happiness on a pedastal... thinking we have to do BIG things in order to improve our happiness. But while it's a state of mind, it's also a moving target. We need to put things into action every single day in order to feel "happier."