Jul 30, 2020
Criticism doesn't always feel great to receive. The word itself has a negative connotation. But if we can look at criticism as feedback, and figure out when to LEARN from it and when to LET GO of it we'll be able to handle it so much better!
We'll dive into these 4 Q's you need to ask yourself ::
Jul 13, 2020
Welcome back! Finally catching up with Crystal, owner of @CrystalDrawsStuff! She shares what's happening in her brand & business, how she's managing her mental health these days and the vision she has for the future.
where it all started - Listen to her first interview Episode 37
Jul 9, 2020
"Learn to rest, not quit."
We're not living in a world that fosters our ability to rest, regroup and recharge ourselves. We're always go-go-go and living with a "hustle culture." But never resting... never taking a step back or a time out... only leads to burn out. Today I'm talking about how I took a step back from the...
Jul 6, 2020
Sherry Gaba is a licensed psychotherapist and life coach who helps people cope with codependency, addictions, trauma and mental health issues.
As a leading expert in addiction and recovery, Sherry's TV appearances include: Vh1 Celebrity Rehab, CNN, Inside Edition, the Robert Irvine Show and Access Live, E! News, among...