Preview Mode Links will not work in preview mode

Let's Talk About It with Lori Streator

Jun 1, 2020

"Feel the fear and do it anyway" is Martina's motto. Her story of how she's been challenged daily with anxiety since 2010 is nothing short of inspiring. She began @OvercomeAnxietySupport on Instagram to find a community and show others they're not alone in their fight against anxiety. Listen in as she shares how she works on overcoming anxiety by facing her fears every day!

Tag us with your takeaways! @LoriStreator and @OvercomeAnxietySupport



Martina's website - 

course - The Science of Well-Being 

course - Positive Psychology; Resiliency Skills

app - MasterClass

book - Feel the Fear and Do It Anyway by Susan Jeffers

book - Retrain Your Brain by Seth J. Gillihan

book - What I Know for Sure by Oprah Winfrey

workbook - Panic Attacks Workbook by David Carbonell


DISCLAIMER: This podcast is not intended for treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.


**Some of these links may be affiliate links. We may receive a small percentage if you buy something through a link, which helps support this podcast and being able to provide you with free, consistent content.