Jun 8, 2020
Azizi Marshall is the founder & CEO of the Center for Creative Arts Therapy, helping clients heal by harnessing the power of the arts. She's a drama therapist who grew up "acting out" her emotions with her family. Azizi discusses stigmas within mental health, how today's society is impacting teenagers and much more. She...
Jun 4, 2020
If you're constantly setting goals but feeling stuck and never feel like you're getting anywhere with them... they may be too big for your current situation. It's not about selling yourself short. It's about scaling back so that you can set yourself up for success and build the skills necessary to reach the big, scary...
Jun 1, 2020
"Feel the fear and do it anyway" is Martina's motto. Her story of how she's been challenged daily with anxiety since 2010 is nothing short of inspiring. She began @OvercomeAnxietySupport on Instagram to find a community and show others they're not alone in their fight against anxiety. Listen in as she shares how she...