Jun 10, 2021
We often want that ONE BIG THING to help us create change! We want that one amazing vacation to help our marriage or to win the lottery so we have money in the bank. Buuuut the odds are typically stacked against us with that kind of stuff. Instead, focus on the DAILY DEPOSITS you can make on a regular basis that will help you build on your goals. What are the small things that you're probably writing off as insignificant? What little daily habits can you ensure you do every day, that compound like interest and create the actual change you desire? Stop waiting for that big thing or big moment, and start paying closer attention to what you're doing every day...
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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes, and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.